The Pain of Being Excluded

Being excluded is a painful experience that your children will go through at some point. It might be learning that there is a birthday party coming up but they’re not invited or kids are playing a game but don’t want to include them. It hurts.

If your child is going through a tough experience of being excluded, it’s helpful if you can be there to listen and validate your child’s feelings. Even though you cannot change the other children’s behavior, you can show empathy and understanding of what your child is going through. Being heard is healing.

It can be difficult to sit with your children in their pain without being able to solve it. However, just being there and listening is critical. Your loving attention will help your child through the difficult situation.

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