There are times in our lives when we are shaken to our core. The very foundation of our lives seems to be at risk. It may be triggered by things like political upheaval, health issues or relationship problems.
These situations produce strong emotions. You may feel furious, perplexed, distraught, alarmed or apprehensive. When something you deeply care about is at risk, you experience stress.
When you positively embrace stress, it propels you to take action in alignment with your values. You feel like you must act. You can no longer sit back and watch what is happening.
Considering Your Highest Values
What are your deepest held values? If you had to choose your five most important moral values, what would they be?
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