Social Media's Link To Rising Despair In Kids

Social media plays a role in the rising rates of mental health issues in children.  How big a role it plays is up for debate.  January 6, 2023, the Seattle Public Schools filed a lawsuit against Meta, Facebook, Instagram, Siculus, Snap, TikTok, ByteDance, Alphabet, Google, XXVI Holdings, and YouTube. 

The lawsuit alleges how these companies have built their businesses by exploiting children's vulnerabilities.  It states "Defendants have successfully exploited the vulnerable brains of youth, hooking tens of millions of students across the country into positive feedback loops of excessive use and abuse of Defendants’ social media platforms. Worse, the content Defendants curate and direct to youth is too often harmful and exploitive (e.g., promoting a “corpse bride” diet, eating 300 calories a day, or encouraging self-harm)."

Regardless of the outcome of the lawsuit, this information is helpful in appreciating the impact social media may be having on your children.  What limits are you setting on your kids use of social media?  You play a major role in teaching your kids to keep themselves mentally healthy. 

Preventing Kids From Using Gun Violence

You dream of your children growing up and making a positive impact on the world. The last thing you want is for your child to be responsible for killing innocent people. However, kids accidentally or intentionally shooting themselves or someone else is an everyday occurrence in the United States.

Reducing these tragedies requires commitment from everyone. Politicians need to pass common sense gun laws. Parents need to lock up their guns so that their kids cannot access them. Kids need to learn that violence is unacceptable.

Children should be safe in all public situations. It's beyond time for sensible gun laws including banning assault rifles. This is a societal problem that you cannot solve alone. However, you can influence your own children to not turn to violence as a way of dealing with their wounded feelings.

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Turning Summer Boredom into Opportunities to Grow

 

Summer is a time for kids to enjoy being kids, but it can also be a stressful time for parents. You love your children and want them to have fun. You also want them to use their time in a healthy way.

How will your children be spending their time this summer? Summer vacation with time off from school provides many opportunities for growth, fun and also trouble. It's the trouble that you want to avoid!  

Concerns About Kids' Free Time

Some parents look forward to the unstructured time their children can enjoy during the summer while others worry about how their children will fill those extra hours. What are your greatest concerns about the free time your kids have during the summer? 

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Being an Admired Leader Instead of a Pushy Boss for Your Kids

 

 

Do you liked to be bossed around? Probably not! How does the thought of being given orders make you feel? Irritated? Angry? Rebellious? If you’re like most, you react negatively to someone trying to boss or control you.

Your children are no different. They also do not like when you try to control their behavior. You can test this out by watching their reaction to your commands. What happens when you tell them to hurry up? Does this cause them to go faster? How about when you tell your kids to stop fighting or quit whining?

Sometimes your kids may follow your commands. Other times they may ignore them or verbally agree but not follow through. Giving commands sets up power struggles with your kids. You can replace commands with more effective approaches like telling them what you are going to do or asking curiosity questions. 

Considering the Characteristics of Your Favorite Boss

Your role as a parent is like being a boss or leader for your family. If you shy away from this role and try instead to be your children’s friend, that leaves your family without the strong leadership it really needs. When the kids are primarily in control, families are dysfunctional. 

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Shunning Classmates Who Behave Poorly Versus Setting Boundaries

 

There are kids in every class who struggle more than their peers to behave appropriately. In preschool these are the kids that turn to biting, pushing and hitting to communicate. By the time they are in grade school, their inappropriate behavior often leaves them isolated by their classmates.

There are many reasons kids may lag in developing interpersonal skills. It may be due to growing up in a traumatic environment, having sensory integration issues, being anxious or some other factors. 

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Teaching Kids To Keep Themselves Mentally Healthy

 

You are likely doing an excellent job teaching your kids to keep themselves physically healthy. You’ve taught them to wash their hands before eating, to brush their teeth and to take a bath or shower. Maintaining a healthy body takes daily effort.

Maintaining a healthy mind also takes daily effort. How are you teaching your kids to keep themselves mentally healthy? 

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Finding Solutions Versus Issuing Consequences

When your kids misbehave, how do you usually feel? Most parents report feeling angry, frustrated or embarrassed. When you're feeling like that it's easy to think of consequences that will make your children pay for their poor behavior. They won't dare do that again!

When you use punishment in response to your children's misbehavior, they usually learn to avoid getting caught in the future. However, they aren't necessarily learning how to develop self-discipline and make better choices. By focusing on solutions instead of punishment, you increase the chances that it doesn't happen again - even if you're not around. 

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