Stressed Kids? Finding Real Relief
What behavior lets you know your kids are under stress? Tantrums? Frustrated outbursts? Angry yelling? Running to their room and slamming the door? When kids are under stress, they often choose activities that add to their stress instead of reduce it. You can help them learn healthy ways to handle stress. By tuning into their feelings, they can make wiser choices about what to do to relieve their stress.
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Sugared Cereal Is Not Healthy For Kids
Did you know that sugared cereals have more sugar per serving than frosted cakes or donuts? Yikes! Dr. Michael Greger's article, &qu...
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Is your teen presenting extremely challenging behavior? If you feel overwhelmed and unsure of how to help your teen, getting professional h...
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Social media can be a great way for kids to connect with friends, but it can also be a source of stress and anxiety. As parents there's...
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We all learn more from observing people's behavior than listening to their words. Words are easy. Behavior reveals the truth. On Ma...