Removing the Struggle From Naptime

Do you ever struggle with putting your child down for a nap? The older children become, the more likely they are to resist napping when they’d much rather be running around playing!

One preschooler teacher recently shared with me her secret to getting kids to cooperate. She gives them a choice. She explains to them “You need to rest your body so you have enough energy for our next activities. However, you can decide if you want to rest with your eyes open or your eyes shut.”

When they know they can lie down but don’t have to shut their eyes, they are far more cooperative. Most of them end up shutting their eyes and falling asleep – but it’s on their own terms!

photo credit: jrishel via photopin cc

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