Friday, July 10, 2020

Being Reshaped Through Crisis

How is your family being reshaped by the pandemic? The pandemic has shaken apart what once seemed solid and left a mess of broken pieces. Schools and daycares have closed. Some work has migrated from the office to home. Jobs have ended. Lives have been lost.

Times of tremendous upheaval produce a rollercoaster of feelings. Hundreds of webinar participants were asked how they were feeling during this pandemic. The responses ranged from anxious, exhausted, numb, surviving to hopeful, adapting, learning, grateful.

How are you feeling right now? What’s going on when you feel your best? What are you doing when you feel your worst?

Paying Attention to Your Feelings

Feelings provide powerful information about what is going on within you. Your feelings follow your thoughts. When you are thinking about how much you love your children, you are likely to feel gratitude and appreciation. When you are focusing on the chores your kids haven’t done, you may feel anger and irritation.

(finish reading at PricelessParenting.com)



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