How can you help kids who are hurting?

When kids are hurting it's important to listen to them and validate their feelings. How have you helped your children feel heard and supported during difficult times? Check out the article "Helping Kids Who Are Hurting" for more ideas.

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Sugared Cereal Is Not Healthy For Kids

Did you know that  sugared cereals have more sugar per serving than frosted cakes or donuts? Yikes! Dr. Michael Greger's article, &qu...