I’ve spoken to a number of parents who are working hard to be the best parents they can be. Yet they are very critical of themselves. Unfortunately this criticism sometimes stems from their own parents or other parents disagreeing with their parenting approaches.
It may help to remember that there are no perfect parents. Give yourself credit for being committed to doing the best you can in the difficult job of raising your kids. Acknowledge all the times when you know you’ve gotten it right.
When you make a parenting mistake, don’t be afraid to apologize to your children. Let them know how you plan to handle situations like this differently in the future. Your children will appreciate your honesty while learning how to make amends for mistakes.
Parenting is hard work! Do something for yourself in appreciation for how hard you’ve worked to create the family you have.