Avoiding Parenting Burnout By Choosing How To Wisely Spend Your Energy

How is your energy level right now? Are you feeling depleted or do you feel like you have plenty of energy? Do you live most days full speed ahead or do you have room to breathe?

Many parents live their days feeling crazy busy. While some days are certainly going to be packed full, being that busy all the time is a recipe for problems.

Hitting The Energy Wall

Brenda was working full time teaching at a college plus raising her two young children with her husband. Her office walls were filled with various awards documenting her many achievements. She strove to be an excellent teacher, mother and wife. She was too busy to question how she was spending her time. There was just so much to do!

One day she ended up in the emergency room because of heart attack symptoms.

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