Stories + Yoga = Fun!

Could your kids use some exercise? While exercising doesn't sound very fun, when you add acting out an engaging story with yoga poses it passes the fun test!

The Cosmic Kids Yoga videos are getting great reviews from kids. Here's an example of one of their videos:


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The Power of "Yet"

The word 'yet' can be incredibly powerful. If your child says, "I can't do this," add the word 'yet' to the en...