When we added delicious fruit and vegetable smoothies to our meals, it helped our kids significantly increased their intake of these healthy foods. If you've never tried a green smoothie, Kris Carr is just the person to show you how good it can be.
Her latest book Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution
will give you plenty of ways to make eating fruits and vegetables fun! She also provides some free smoothie recipes on her website. Yum!
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