Do you find yourself feeling guilty when you think about taking time for
yourself? As a parent you have a million other things that need to be
done - laundry, dishes, helping with homework, making dinner, driving
the kids around and the list goes on.
Do you feel like there isn’t enough time to get everything done each
day? Is your schedule crammed full? Does adding your own self-care to
that list make it feel even more overwhelming?
Taking care of yourself is always important and it’s even more critical
if you are feeling overwhelmed. Nobody will do it for you – in fact
others are likely to encourage you to put even more on your plate that
has nothing to do with taking care of yourself!
What is self-care?
(finish reading article on PricelessParenting.com)
