Is it a hassle to get your kids to eat their fruit and vegetables? Try having them drink them instead!
When we added delicious fruit and vegetable smoothies to our meals, it helped our kids significantly increased their intake of these healthy foods. If you've never tried a green smoothie, Kris Carr is just the person to show you how good it can be.
Her latest book Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolutionwill give you plenty of ways to make eating fruits and vegetables fun!
She also provides some free smoothie recipes on her website. Yum!